How Do You Measure Your Penis?

Mar 10, 2022
Pelvic Health

Welcome to Sexual Health Education & Economic Telehealth Services! We are here to provide you with comprehensive information and expert guidance on measuring your penis accurately. In this article, we will discuss the importance of accurate measurements for sexual health and provide you with detailed instructions on penis measurement techniques.

The Importance of Accurate Measurements for Sexual Health

Accurate penis measurements play a crucial role in various aspects of sexual health, including understanding your body, identifying potential concerns or abnormalities, and establishing realistic expectations. Knowing the true size of your penis can help you gain confidence, make informed decisions about sexual activities, and seek appropriate medical advice if needed.

Penis Measurement Techniques

1. Flaccid Length Measurement

Start by finding a comfortable and private space. To measure the flaccid length, gently hold the penis outwards with one hand and use a ruler or tape measure to measure from the base to the tip. Make sure to press the ruler firmly against the pubic bone for accurate results. Note down the measurement in inches or centimeters.

2. Erect Length Measurement

When measuring the erect length, it is important to achieve a full erection naturally or through stimulation. Once fully erect, use the same method as the flaccid length measurement, pressing the ruler against the pubic bone and measuring from the base to the tip. Record the measurement for future reference.

3. Girth Measurement

Girth measurement determines the circumference or thickness of the erect penis. Take a flexible measuring tape and wrap it around the thickest part of the penis, just below the head. Remember to maintain a firm, but not overly tight, grip on the tape to ensure accuracy. Note down the measurement in inches or centimeters.

Tips for Accurate Measurements

To ensure the most accurate measurements, follow these additional tips:

  • Measure in a relaxed state and avoid rushing the process.
  • Refrain from stretching or pulling the penis during measurement.
  • Measure multiple times for consistency and take the average if there are slight variations.
  • Use a reliable measuring tool such as a ruler or tape measure with clear markings.

Understanding Your Measurements

It is essential to understand that penis size varies among individuals and is not necessarily an indicator of sexual performance or satisfaction. The average flaccid length ranges from 2.8 to 3.9 inches (7 to 10 cm), while the erect length averages between 4.7 to 6.3 inches (12 to 16 cm). Girth measurements can range from 4.7 to 5.1 inches (12 to 13 cm) on average.

Remember that these measurements are based on general trends and do not define your worth or capabilities. Sexual satisfaction depends on various factors, such as emotional connection, communication, and sexual techniques, rather than just penis size.

Seek Expert Guidance

If you have concerns about your penis measurements or any related issues, it is always beneficial to consult a healthcare professional specializing in sexual health. They can provide you with personalized advice, answer your questions, and address any concerns you may have.


Accurate penis measurements are vital for understanding your body and maintaining sexual health. By following the measurement techniques outlined in this article, you can ensure accurate results and gain a better understanding of your own anatomy. Remember that healthy sexual relationships are built on trust, communication, and mutual satisfaction, rather than just the size of your penis. Should you have any concerns or questions, do not hesitate to seek expert guidance from professionals in the field. Sexual Health Education & Economic Telehealth Services is here to support your sexual health journey.

Alex Revelli
Useful tips for accurate measurements.
Oct 10, 2023
Astrid Thorne
Interesting topic! It's important to know the right way to measure for accurate results.
Oct 4, 2023